Speech Quit Smoking Essay examples - 455 Words

Speech: Quit Smoking Attention Getter: 390,000 people died last year. Each one of them spending an estimated 1,100 dollars a year on their deaths. In twenty-five years each person could have had an estimated 28,000 dollars of free spending money. Smoking is the root of the problem. Appeal to Audience: Weather you smoke or not it affects everyone in this room. You can be affected by either getting taxed for the medical bills or as simple as second hand smoke. Thesis Statement: Everyone must quit smoking. Preview: Your going to hear about Tobacco, second hand smoke, quitting smoking, ways of quitting, on the day you quit, withdrawal symptoms. Transition to body: These are the facts about†¦show more content†¦30% of cancer deaths are liked to smoking 1. Mostly lung cancer 2. Larynx 3. Oral cavity 4. Esophagus 5. Bladder 6. Kidney 7. Pancreas 8. Stomach Second-hand smoke Transition: Not only are you hurting yourself, but others around you. II Second-hand smoke A. Nations number 1 air pollution 1. Killing more people than any other air pollution combined 2. Lung cancer in healthy non-smokers 3. Children grow up with respiratory problems i. Miss three days of school a year ii. Seven weeks in twelve years iii. Lose their sense of smell up to 20% Transition: Its actually realistic to give all of this up. III Quitting smoking A. Preparing yourself for quitting 1. Decide that you want to quit 2. List reasons for quitting 3. Begin to condition yourself 4. Set a date to quit 5. Have realistic expectations 6. understand withdrawal symptoms are temporary 7. Involve someone else B Ways of quitting 1. Switch brands 2. Cut down on the number of smokes 3. Smoke only half 4. Wait one hour before your first smoke C On the day you quit 1. Toss all cigarettes 2. Buy something with the left over money 3. Spend time where you cant smoke 4. Drink lots of water 5. Avoid Alcohol 6. Call someone instead of smoking 7. Chew a toothpick 8. Associate with nonsmokers 9. Analyze cigarette ads 10. Do things that require use of hands 11. Brush your teeth 12. Get plenty of rest 13. Chew sunflower seeds 14. Take a bath 15. Light incenseShow MoreRelatedSpeech: Quit Smoking Essay766 Words   |  4 PagesSpeech: Quit Smoking I. Introduction a. Whoa 1,000 dollars! Yes, ladies and gentleman, my first slide of my power point presentation does say, Whoa#8230;1,000 dollars! b. From my Health Psychology Book by Linda Brannon and Jess Feist, it stated that Currently, about 25% of the adults in the United States are classified as smokers, in 1998 when the book was published. c. Now, considering all of us are 18 or older in the room, one out of every four ofRead MorePersuasive Speech: Dangers of Smoking Essay629 Words   |  3 Pages      Persuasive Speech Dangers of Smoking Specific Purpose: To inform the audience of the dangers of smoking and persuade them not to.   Ã‚   Introduction: 1. Did you know that smoking is the number one preventable cause of death in the United States? 2. According to cancer.org there is 440,000 deaths a year caused by tobacco. 3. On average every smoker costs their employer almost 2,000 dollars a year in lost labor.    By the end of the speech, the audience will be informedRead MoreWhy You Should Quit Smoking Essay1150 Words   |  5 PagesTopic: Smoking in Society Goal: I want to persuade my audience that smoking is a health risk to all of society and that smokers should be encouraged to quit. Thesis: It is imperative for smokers to quit, benefiting society as a whole a well as themselves. Introduction Attention Material: I am from a family where both of my parents dont smoke. There is although a person of my circle who smokes a lot everyday and that is my unlce. All my life I can remember him smoking and trying to quit butRead MoreOutline For A Word For Word1164 Words   |  5 Pageswhat you plan to say in the speech. Fill out the template below. The formatting is started for you. I. INTRODUCTION A. (Attention getter): Mazzone says that â€Å"Nearly 450,000 persons will die every year of a disease attributable to tobacco use† (Mazzone, 2004). B. (Reason to listen): Hi, I’m Cody Polton, I’ve been around smoking all my life and it really irritates me. I know it is bad for you, but I didn’t realize how bad it was until I began to write this speech. C. (Thesis statement withRead MoreHow to Quit Smoking872 Words   |  4 PagesMalachowski How to Quit Smoking * Introduction According to the National Cancer Institute, â€Å"Cigarette smoking causes an estimated 443,000 deaths each year, including approximately 49,400 deaths due to exposure to secondhand smoke.† I am sure everyone in here knows someone who smokes or you yourself may smoke. This speech will give you the knowledge you need to know to help you or your loved ones stop smoking. I myself have been a smoker for the past three years. I recently quit on the 23rd ofRead MoreAwareness Of Smoking Damages On Health1310 Words   |  6 Pages Awareness of smoking damages on health and the ability to quit among international students in Liverpool International College 5. Tutor name: Anne Mearns 6. Student number :47775 7. Date of submission :29/3/2006 8. Word count : 1343 Awareness of smoking damages on health and the ability to quit among international students in Liverpool International College 1. Introduction 1.1 Background Smoking and health are not a modern issue, in fact, the smoking habit always getsRead MoreInformative Speech : Effects Of Smoking816 Words   |  4 Pages Informative Speech Title: Effects of Smoking Speaker: Kevon Jones, Florida Agricultural and Mechanical University student Specific Purpose: To persuade the audience to avoid smoking Thesis Statement: Smoking has many dangerous effects on a smoker s health and the health of those around them; it harms every organ in the body and leads to premature death. Introduction I. Attention getter: According to Tobacco-Free Kids, â€Å"about 400,000 people die from their own smoking each year, and aboutRead MoreThe, The Lady That Smokes957 Words   |  4 Pagesfor Disease Control and Prevention, Terries said she thought smoking was cool because her father and friends smokes. She also said she started smoking at an early age of thirteen and sometime she smoke up to three packs a day. In two thousand one, at forty years old, Teri found out she have oral cancer and throat cancer. Her doctor told her they have to remove her larynx. After hearing that, Teri didn’t have a choice but to quit smoking. An artificial voice box was implanted in Teri’s throat. TerrieRead MoreCigarette Smoking Effects on Prenatal Development Essay776 Words   |  4 Pagessmoke and/or quit once pregnancy was known (Roza, et al., 2007, p. 615). This is significant because if the head is not able to expand, the brain is prevented from growing properly. Magnetic resonance i maging (MRI) studies are able to show the volume of a brain; the smaller the brain volume, the increased chances of the child having cognitive and behavioral problems in the future (Roza, et al., 2007, p. 616). Prenatal central nervous system impairment secondary to the mother smoking, has an apparentRead MoreIschemic Stroke Rates in Ireland678 Words   |  3 Pagesassociated with ischemic stroke: Smoking (55.5%), physical inactivity (48.2%), arterial hypertension (46.6%), dyslipidemia (34.9%), and obesity (22.3%). Each of these are well documented risk factors for ischemic stroke, all of which are extremely preventable. High blood pressure, dyslipidemia and obesity could all be avoided or reduced by increasing physical activity levels and improving diet. These are simple actions to take which prevent a potentially fatal problem. Smoking is the leading risk factor